Food & Label Reading, 10 Oct, Online
Wondering what you can eat when you have diabetes or prediabetes?
Service Description
If so, this FREE interactive & informative sessions could be for you. During this 1.5 hr education session you will learn how to: - Identify foods that impact diabetes management and heart health; - Select lower impact carbohydrate foods and drinks for better blood glucose control; - Identify heart healthy fats and oils; - Plan for well balanced meals and snacks; - Read food labels to identify healthier food choices; - Avoid common label reading pitfalls; - Navigate the supermarket to help you make healthier food choices. PLEASE REGISTER so we can provide enough resources. Click 'book now' to make your booking.
Contact Details
+ 006463575992
admin@diabetestrust.org.nz
unit 9/91 Milson Line, Milson, Palmerston North, New Zealand